One-Day Immersions for Men

Peru, Vermont

Register Now 
What to Expect

This one‑day ceremony is designed for men who feel called to explore the deeper layers of their psyche, release stored tension, and reconnect with their inner wisdom.

Through the powerful modality of Holotropic breathwork, participants are invited into a safe, intentional space where expanded states of awareness can emerge naturally through breath, music, and focused inner attention.

Extended Breathwork Practice

This day long immersion is centered by a 3-hour guided breathwork session, using continuous unstructured breathing to access deeper states of consciousness, surface what needs to rise up, and work with whatever emerges—physically, emotionally, spiritually.

Structured Integration

Breathwork is only half the work. The session includes dedicated time for orientation, safety, confidentiality, historical overview, expectations, and group integration so you can make sense of what came up and carry it forward.

Professional Facilitation

Led by experienced facilitator Christopher Robbins, trained in the Grof methodology of holotropic breathwork, he will hold the container, manage the music, support your process, and guide integration afterward.

Small Group Container

Limited to 10 men. The intimacy of a small group matters. You'll be doing deep work alongside other men committed to the same process. All materials provided—mats, blankets, props, and a light lunch.

What is Holotropic Breathwork?

Holotropic breathwork is a transformative practice developed by Stanislav and Christina Grof. It uses accelerated breathing, evocative music, and a safe, held environment to help participants access deeper layers of consciousness and emotion. Rather than directing the experience, the method trusts the body’s innate intelligence. Participants often encounter insights, memories, emotions, imagery, or somatic releases that support healing and self‑understanding.

The Day

Arrival & Opening

As everyone arrives, we take time to settle in, get comfortable, meet the facilitator and conduct introductions. Together we’ll set intentions and prepare for the work ahead. 

Opening Circle

10:00 – 10:30am

Initiation & Info

10:30am

Holotropic Ceremony

11:00am

Lunch

2:00pm

Integration

3:00pm

Closing Circle

5:30pm

Frequently Asked Questions

  • No. We'll guide you through the process. Whether this is your first breathwork session or you've done this work for years, you'll be supported.

  • Holotropic breathwork is physically and emotionally demanding. You'll be lying down for extended periods, breathing intensely, and potentially accessing challenging material. Full-day attendance is required.

    You will be asked to complete a questionnaire prior to attendance which will ask about contraindications such as:

    Cardiovascular issues, history of heart attack/stroke, high blood pressure, epilepsy/seizure disorders, glaucoma/retinal detachment, osteoporosis, recent surgeries, pregnancy or asthma.

  • This experience is designed for men of all ages who are open to facilitated group experiences and who are seeking:

    • Personal growth

    • Emotional healing

    • Spiritual exploration

    • Somatic release

    • Clarity during life transitions

    • A deeper relationship to Self

    You don’t need prior experience, just a willingness to show up honestly.

    If you’re looking into this for a husband, father, son, or friend, send him this page.

  • In addition to mats, supplies, facilitation and accommodations, a light lunch will also be included.

    Please bring a water bottle, pillow and a blanket. Any dietary restrictions, please advise.

  • We aim to host these events 2-3 times per year, depending on facilitator availability and seasonal timing.

  • The day is free. We suggest a $50 contribution to cover the space, materials, and lunch. Give what you can at the door. Money shouldn't be the reason a man misses this..

  • Let us know as soon as you can. The group is limited to 10 men, and your spot can go to someone else.

Book Your Day

A one-day breathwork immersion for men. Limited to 10.

Register Now